Conditions by Design™️
An Exhale
You have been spinning all the plates, pulled in all directions
A guided meditation with questions you might not ask yourself
Giving yourself time is not a luxury
It's a business strategy and a leadership advantage
This is a 90 minute session
When you lose your footing, it moves through everything, how you think, how you lead, how you hold yourself in business.
2026-09-07 19:30
Live on Zoom
You do not need more insight.
You can move forward.
Join the complimentary meditation.
What this is
Not a motivational space.
Or surface reflection.
A direct session designed to cut through to what
you have been avoiding and expose what is shaping your choices beneath the feelings that you want to move past.
Uncomfortable feelings are not asking you to think your way out of them.
Slow down and notice the sensations in your body, rather than getting caught in the story.
What you’ve been holding begins to move.
The Space Before UNRAVEL gives you the space to slow down, feel what’s really there, and let it move through you.
You may recognise yourself here if
You know what needs to change but don’t act on it
There is a decision you need to make
There's tension, or unexplained pain in your body
You delay the conversations you know you need to have
You sense you have outgrown something in your life
You are functioning but not happy
What this session will expose
What is under the anxiety
The thing that controls your decisions
What is making you avoid
This is about seeing you.
Making visible what has been silently shaping life.
Who this is for
This session is for people who are
already aware something is off
and are ready to stop
negotiating with it.
Not for curiosity.
Not for passive insight.
For those willing to see clearly enough that continuing as before is no longer an option.
Join The Exhale
If this feels right, don't ignore it.
This is the doorway into deeper work.
Not the full container, but the moment where you stop circling and
start seeing what is actually happening.
Live on Zoom
2026-09-07 19:30
An Exhale will help soften the tension.
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